Jarrett Reichle 8x100m/2:00r SkiErg
800
Meters
2:22.2
Time
1:28.8
Pace
74
Calories
111
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,391 |
| Overall Time | 16:22.2 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2015 |
| Stroke Rate | 59 |
| Stroke Count | 144 |
| Drag Factor | 104 |
May 10, 2021 10:11:02
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 800 | 1:28.8 | 499 | 2015 | 59 | 111 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 58 | 85 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 57 | 106 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 61 | 103 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 57 | 108 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 61 | 119 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | 118 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 122 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 63 | 130 |
| r591 |
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Workout Graph
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