Jarrett Reichle 3x10:00/2:00r BikeErg
15,086
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
147
Heart Rate
| Rest Distance | 430 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,516 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 79 |
| Revolution Count | 2386 |
| Power/kg | 2.6 |
| Drag Factor | 86 |
May 06, 2021 15:08:18
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,086 | 1:59.3 | 206 | 1009 | 79 | 147 |
| 10:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 79 | 139 |
| 10:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 80 | 148 |
| 10:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 80 | 155 |
| r430 |
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Workout Graph
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