Jarrett Reichle v0:10/0:11r...12 SkiErg
1,907
Meters
7:33.9
Time
1:59.0
Pace
132
Calories
146
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 13:27.0 |
| Overall Distance | 2,140 |
| Overall Time | 21:00.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 40 |
| Stroke Count | 309 |
| Drag Factor | 102 |
April 30, 2021 17:32:51
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:33.9 | 1,907 | 1:59.0 | 208 | 1014 | 40 | 146 | |
| 0:10.0 | 19 | 4:23.1 | 19 | 366 | 6 | 73 | |
| r: 0:11 | 2 | ||||||
| 0:08.1 | 32 | 2:06.5 | 173 | 894 | 44 | 90 | |
| r: 0:23 | 19 | ||||||
| 0:15.2 | 61 | 2:04.5 | 181 | 922 | 39 | 111 | |
| r: 0:36 | 21 | ||||||
| 0:22.5 | 91 | 2:03.6 | 185 | 937 | 40 | 126 | |
| r: 0:37 | 22 | ||||||
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 40 | 131 | |
| r: 0:49 | 19 | ||||||
| 0:35.5 | 147 | 2:00.7 | 199 | 984 | 41 | 137 | |
| r: 0:52 | 21 | ||||||
| 0:40.3 | 171 | 1:57.8 | 214 | 1036 | 42 | 146 | |
| r: 1:09 | 19 | ||||||
| 0:45.8 | 198 | 1:55.6 | 226 | 1078 | 41 | 151 | |
| r: 1:27 | 22 | ||||||
| 0:52.2 | 225 | 1:56.0 | 224 | 1071 | 41 | 153 | |
| r: 1:34 | 24 | ||||||
| 0:56.2 | 249 | 1:52.8 | 244 | 1138 | 42 | 157 | |
| r: 1:49 | 24 | ||||||
| 1:05.1 | 280 | 1:56.2 | 223 | 1066 | 41 | 159 | |
| r: 2:05 | 20 | ||||||
| 1:13.0 | 313 | 1:56.6 | 221 | 1059 | 41 | 160 | |
| r: 1:55 | 20 | ||||||
| r233 |
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Workout Graph
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