Jarrett Reichle 10x1:00/3:00r SkiErg
2,740
Meters
10:00.0
Time
1:49.4
Pace
200
Calories
| Rest Distance | 489 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 3,229 |
| Overall Time | 37:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 110 |
April 28, 2021 07:51:04
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,740 | 1:49.4 | 267 | 1217 | 40 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 40 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 40 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 40 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 40 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 41 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 40 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 40 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 40 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 40 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 40 | |
| r489 |
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Workout Graph
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