Jarrett Reichle 8x5:00/2:00r row
10,181
Meters
40:00.0
Time
1:57.8
Pace
687
Calories
144
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,567 |
| Overall Time | 54:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 129 |
April 27, 2021 08:39:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,181 | 1:57.8 | 214 | 1035 | 20 | 144 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 | 129 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 137 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 18 | 135 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 | 146 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 | 145 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 24 | 154 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 | 149 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 26 | 159 |
| r386 |
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Workout Graph
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