Jarrett Reichle 10x100m/2:00r SkiErg
1,000
Meters
2:57.7
Time
1:28.8
Pace
92
Calories
116
Heart Rate
| Rest Distance | 757 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,757 |
| Overall Time | 20:57.7 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2017 |
| Stroke Rate | 59 |
| Stroke Count | 177 |
| Drag Factor | 111 |
April 26, 2021 07:35:54
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 1,000 | 1:28.8 | 499 | 2017 | 59 | 116 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 55 | 86 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 57 | 115 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 57 | 115 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | 118 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 61 | 123 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | 113 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 120 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 61 | 122 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | 124 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 62 | 129 |
| r757 |
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Workout Graph
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