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Jarrett Reichle 30x0:30/0:30r SkiErg

4,336

Meters

15:00.0

Time

1:43.7

Pace

332

Calories

146

Heart Rate

Rest Distance1,039
Rest Time14:30.0
Overall Distance5,375
Overall Time29:30.0
Average Watts313
Calories Per Hour1377
Stroke Rate49
Stroke Count750
Drag Factor108

April 22, 2021 12:10:28

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,336 1:43.7 313 1377 49 146
0:30.0 143 1:44.8 303 1343 50 104
0:30.0 143 1:44.8 303 1343 48 130
0:30.0 143 1:44.8 303 1343 48 133
0:30.0 143 1:44.8 303 1343 48 132
0:30.0 144 1:44.1 310 1365 50 136
0:30.0 144 1:44.1 310 1365 50 136
0:30.0 143 1:44.8 303 1343 50 134
0:30.0 144 1:44.1 310 1365 50 141
0:30.0 144 1:44.1 310 1365 50 140
0:30.0 143 1:44.8 303 1343 50 139
0:30.0 144 1:44.1 310 1365 50 141
0:30.0 144 1:44.1 310 1365 50 146
0:30.0 145 1:43.4 316 1388 50 147
0:30.0 143 1:44.8 303 1343 50 141
0:30.0 144 1:44.1 310 1365 48 150
0:30.0 144 1:44.1 310 1365 50 146
0:30.0 144 1:44.1 310 1365 48 152
0:30.0 146 1:42.7 323 1410 50 152
0:30.0 145 1:43.4 316 1388 50 153
0:30.0 145 1:43.4 316 1388 52 155
0:30.0 144 1:44.1 310 1365 52 154
0:30.0 144 1:44.1 310 1365 50 153
0:30.0 144 1:44.1 310 1365 50 155
0:30.0 144 1:44.1 310 1365 50 155
0:30.0 145 1:43.4 316 1388 50 161
0:30.0 145 1:43.4 316 1388 50 159
0:30.0 146 1:42.7 323 1410 50 159
0:30.0 146 1:42.7 323 1410 52 161
0:30.0 145 1:43.4 316 1388 50 166
0:30.0 156 1:36.1 394 1654 52 172
r1,039

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