Jarrett Reichle 10x100m/2:00r SkiErg
1,000
Meters
2:57.3
Time
1:28.6
Pace
96
Calories
112
Heart Rate
| Rest Distance | 652 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,652 |
| Overall Time | 20:57.3 |
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2028 |
| Stroke Rate | 60 |
| Stroke Count | 185 |
| Drag Factor | 110 |
April 20, 2021 08:11:09
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.3 | 1,000 | 1:28.6 | 502 | 2028 | 60 | 112 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 58 | 82 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 60 | 104 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | 111 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 113 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 113 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 117 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 64 | 118 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 62 | 119 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 58 | 128 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 59 | 127 |
| r652 |
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Workout Graph
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