Jarrett Reichle 2x4000m/2:00r row
8,000
Meters
32:34.6
Time
2:02.1
Pace
521
Calories
141
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,079 |
| Overall Time | 36:34.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 125 |
April 19, 2021 08:42:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.6 | 8,000 | 2:02.1 | 192 | 960 | 20 | 141 |
| 16:18.1 | 4,000 | 2:02.2 | 192 | 959 | 20 | 135 |
| 16:16.6 | 4,000 | 2:02.0 | 192 | 962 | 20 | 148 |
| r79 |
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Workout Graph
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