Jarrett Reichle v5:00/r...8 row
9,824
Meters
40:00.0
Time
2:02.1
Pace
639
Calories
139
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,884 |
| Overall Time | 42:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 127 |
April 14, 2021 18:34:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,824 | 2:02.1 | 192 | 960 | 19 | 139 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 18 | 126 | |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 133 | |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 | 137 | |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 138 | |
| r: 2:00 | 60 | ||||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 | 137 | |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 147 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 18 | 145 | |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 151 | |
| r60 |
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Workout Graph
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