Jarrett Reichle 3x3000m/2:00r row
9,000
Meters
37:13.1
Time
2:04.0
Pace
576
Calories
137
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,077 |
| Overall Time | 43:13.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 683 |
| Drag Factor | 124 |
April 12, 2021 18:23:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.1 | 9,000 | 2:04.0 | 183 | 930 | 18 | 137 |
| 12:24.5 | 3,000 | 2:04.0 | 183 | 930 | 18 | 131 |
| 12:24.4 | 3,000 | 2:04.0 | 183 | 930 | 18 | 139 |
| 12:24.1 | 3,000 | 2:04.0 | 183 | 931 | 18 | 142 |
| r77 |
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Workout Graph
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