Jarrett Reichle 5x750m/5:00r SkiErg
3,750
Meters
13:38.5
Time
1:49.1
Pace
276
Calories
153
Heart Rate
| Rest Distance | 255 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,005 |
| Overall Time | 33:38.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 46 |
| Stroke Count | 633 |
| Drag Factor | 89 |
April 09, 2021 14:13:40
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.5 | 3,750 | 1:49.1 | 269 | 1226 | 46 | 153 |
| 2:46.2 | 750 | 1:50.8 | 257 | 1185 | 47 | 147 |
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 47 | 159 |
| 2:44.3 | 750 | 1:49.5 | 266 | 1216 | 45 | 163 |
| 2:42.4 | 750 | 1:48.2 | 276 | 1249 | 47 | 165 |
| 2:40.1 | 750 | 1:46.7 | 288 | 1290 | 45 | 133 |
| r255 |
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Workout Graph
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