Jarrett Reichle 6x2000m/1:30r row
12,000
Meters
48:22.6
Time
2:00.9
Pace
787
Calories
140
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,153 |
| Overall Time | 55:52.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 129 |
April 06, 2021 08:43:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.6 | 12,000 | 2:00.9 | 198 | 980 | 22 | 140 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 22 | 130 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 22 | 138 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 980 | 22 | 140 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 22 | 144 |
| 8:03.6 | 2,000 | 2:00.9 | 198 | 981 | 22 | 146 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 22 | 148 |
| r153 |
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Workout Graph
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