Jarrett Reichle 12x100m/2:00r SkiErg
1,200
Meters
3:39.1
Time
1:31.2
Pace
107
Calories
115
Heart Rate
| Rest Distance | 724 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 1,924 |
| Overall Time | 25:39.1 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1883 |
| Stroke Rate | 62 |
| Stroke Count | 228 |
| Drag Factor | 98 |
April 05, 2021 09:55:53
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,200 | 1:31.2 | 460 | 1883 | 62 | 115 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 60 | 98 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 57 | 114 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 61 | 108 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 62 | 108 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 63 | 108 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 63 | 108 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 63 | 113 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 63 | 120 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 64 | 128 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 63 | 130 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 63 | 128 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 65 | 130 |
| r724 |
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Workout Graph
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