Jarrett Reichle v5:00/r...12 row
9,921
Meters
40:00.0
Time
2:00.9
Pace
651
Calories
134
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,040 |
| Overall Time | 47:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 129 |
April 03, 2021 09:13:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,921 | 2:00.9 | 198 | 980 | 19 | 134 | |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 117 | |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 20 | 128 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 136 | |
| r: 2:30 | 32 | ||||||
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 | 127 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 20 | 136 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 140 | |
| r: 2:30 | 40 | ||||||
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 | 134 | |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 20 | 145 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 | 147 | |
| r: 2:30 | 47 | ||||||
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 19 | 138 | |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 20 | 146 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 | 153 | |
| r119 |
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