Jarrett Reichle v2000m/3:38r...3 SkiErg
6,000
Meters
23:53.1
Time
1:59.4
Pace
400
Calories
148
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 7:44.0 |
| Overall Distance | 6,122 |
| Overall Time | 31:37.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 39 |
| Stroke Count | 953 |
| Drag Factor | 99 |
April 02, 2021 08:29:45
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:53.1 | 6,000 | 1:59.4 | 205 | 1007 | 39 | 148 | |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 38 | 135 | |
| r: 3:38 | 58 | ||||||
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 40 | 150 | |
| r: 3:56 | 44 | ||||||
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1086 | 42 | 161 | |
| r: 0:10 | 20 | ||||||
| r122 |
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Workout Graph
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