Jarrett Reichle 12x100m/2:00r SkiErg
1,200
Meters
3:40.9
Time
1:32.0
Pace
108
Calories
111
Heart Rate
| Rest Distance | 633 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 1,833 |
| Overall Time | 25:40.9 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1844 |
| Stroke Rate | 61 |
| Stroke Count | 228 |
| Drag Factor | 93 |
March 29, 2021 10:14:50
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,200 | 1:32.0 | 449 | 1844 | 61 | 111 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 57 | 83 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 62 | 106 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 58 | 110 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 62 | 113 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 62 | 115 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 62 | 110 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 61 | 110 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 63 | 111 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 62 | 119 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 63 | 119 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 63 | 121 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 65 | 123 |
| r633 |
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Workout Graph
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