Jarrett Reichle v0:10/2:33r...10 row
3,610
Meters
13:11.7
Time
1:49.6
Pace
266
Calories
154
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 18:15.0 |
| Overall Distance | 3,761 |
| Overall Time | 31:26.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 408 |
| Drag Factor | 127 |
March 16, 2021 15:54:34
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:11.7 | 3,610 | 1:49.6 | 265 | 1213 | 30 | 154 | |
| 0:10.0 | 10 | 8:20.0 | 3 | 309 | 6 | 79 | |
| 1:07.7 | 300 | 1:52.8 | 244 | 1138 | 30 | 139 | |
| r: 2:32 | 20 | ||||||
| 1:28.6 | 400 | 1:50.7 | 258 | 1186 | 31 | 149 | |
| r: 1:15 | 17 | ||||||
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 32 | 160 | |
| r: 4:00 | 14 | ||||||
| 1:05.6 | 300 | 1:49.3 | 268 | 1221 | 31 | 149 | |
| r: 1:17 | 19 | ||||||
| 1:25.8 | 400 | 1:47.2 | 284 | 1276 | 31 | 160 | |
| r: 0:38 | 15 | ||||||
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 31 | 162 | |
| r: 4:00 | 19 | ||||||
| 1:05.3 | 300 | 1:48.8 | 272 | 1234 | 31 | 150 | |
| r: 1:07 | 14 | ||||||
| 1:26.3 | 400 | 1:47.8 | 279 | 1259 | 32 | 157 | |
| r: 0:49 | 17 | ||||||
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 31 | 165 | |
| r: 0:04 | 16 | ||||||
| r151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.