Jarrett Reichle v1:00/r...12 SkiErg
7,522
Meters
30:00.0
Time
1:59.6
Pace
496
Calories
142
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,614 |
| Overall Time | 35:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 42 |
| Stroke Count | 1262 |
| Drag Factor | 89 |
March 15, 2021 09:44:40
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,522 | 1:59.6 | 204 | 1003 | 42 | 142 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 46 | 116 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 44 | 133 | |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 42 | 139 | |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 40 | 134 | |
| r: 2:30 | 39 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 46 | 130 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 44 | 145 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 42 | 142 | |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 40 | 150 | |
| r: 2:30 | 53 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 47 | 143 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 44 | 149 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 42 | 149 | |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 40 | 155 | |
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.