Jarrett Reichle 2x5000m/3:00r row
10,000
Meters
40:45.4
Time
2:02.2
Pace
650
Calories
141
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,036 |
| Overall Time | 46:45.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 131 |
March 12, 2021 08:57:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.4 | 10,000 | 2:02.2 | 191 | 958 | 20 | 141 |
| 20:22.7 | 5,000 | 2:02.2 | 191 | 958 | 20 | 138 |
| 20:22.7 | 5,000 | 2:02.2 | 191 | 958 | 20 | 144 |
| r36 |
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Workout Graph
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