Jarrett Reichle v0:10/2:14r...6 SkiErg
2,129
Meters
8:16.3
Time
1:56.5
Pace
150
Calories
161
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 12:39.0 |
| Overall Distance | 2,213 |
| Overall Time | 20:55.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 50 |
| Stroke Count | 413 |
| Drag Factor | 87 |
March 11, 2021 14:18:59
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:16.3 | 2,129 | 1:56.5 | 221 | 1060 | 50 | 161 | |
| 0:10.0 | 12 | 6:56.6 | 5 | 316 | 6 | 83 | |
| 2:45.3 | 715 | 1:55.5 | 227 | 1079 | 49 | 155 | |
| r: 3:55 | 18 | ||||||
| 2:13.7 | 576 | 1:56.0 | 224 | 1070 | 51 | 164 | |
| r: 2:56 | 17 | ||||||
| 1:36.3 | 421 | 1:54.3 | 234 | 1105 | 52 | 169 | |
| r: 2:01 | 15 | ||||||
| 1:03.5 | 279 | 1:53.7 | 237 | 1117 | 53 | 170 | |
| r: 1:11 | 13 | ||||||
| 0:27.5 | 126 | 1:49.1 | 269 | 1226 | 55 | 163 | |
| r: 0:22 | 21 | ||||||
| r84 |
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