Jarrett Reichle 3x10:00/2:00r BikeErg
15,164
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
131
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,424 |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 75 |
| Revolution Count | 2255 |
| Power/kg | 2.63 |
| Drag Factor | 104 |
March 10, 2021 15:57:41
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,164 | 1:58.7 | 209 | 1020 | 75 | 131 |
| 10:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 75 | 130 |
| 10:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 75 | 130 |
| 10:00.0 | 5,053 | 1:58.7 | 209 | 1019 | 75 | 135 |
| r260 |
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Workout Graph
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