Jarrett Reichle v500m/2:35r...3 row
3,500
Meters
13:17.6
Time
1:53.9
Pace
245
Calories
150
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 5:22.0 |
| Overall Distance | 3,550 |
| Overall Time | 18:39.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 126 |
March 05, 2021 11:37:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:17.6 | 3,500 | 1:53.9 | 237 | 1114 | 28 | 150 | |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 29 | 141 | |
| r: 2:35 | 19 | ||||||
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 29 | 149 | |
| r: 1:40 | 14 | ||||||
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 28 | 154 | |
| r: 1:07 | 17 | ||||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.