Jarrett Reichle 10x1:00/1:00r SkiErg
2,821
Meters
10:00.0
Time
1:46.3
Pace
213
Calories
146
Heart Rate
| Rest Distance | 391 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,212 |
| Overall Time | 20:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 40 |
| Stroke Count | 399 |
| Drag Factor | 89 |
February 24, 2021 08:51:40
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,821 | 1:46.3 | 291 | 1301 | 40 | 146 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 40 | 124 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 39 | 135 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 40 | 142 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 40 | 147 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 40 | 145 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 40 | 155 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 40 | 151 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 40 | 153 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 41 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 40 | 159 |
| r391 |
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Workout Graph
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