Jarrett Reichle 5x2000m/1:30r row
8,000
Meters
32:57.3
Time
2:03.5
Pace
558
Calories
131
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,145 |
| Overall Time | 40:27.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 17 |
| Stroke Count | 653 |
| Drag Factor | 133 |
February 19, 2021 08:15:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.3 | 8,000 | 2:03.5 | 185 | 938 | 17 | 131 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 18 | 124 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 18 | 127 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 18 | 135 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 977 | 18 | 141 |
| 3:57.1 | 696 | 2:50.3 | 71 | 543 | 14 | 130 |
| r145 |
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Workout Graph
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