Jarrett Reichle v15c/1:05r...5 SkiErg
1,053
Meters
4:01.3
Time
1:54.5
Pace
75
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 5:21.0 |
| Overall Distance | 1,147 |
| Overall Time | 9:22.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 44 |
| Stroke Count | 179 |
| Drag Factor | 97 |
February 18, 2021 08:33:34
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,053 | 1:54.5 | 233 | 1100 | 44 | |
| 0:48.5 | 212 | 1:54.3 | 234 | 1104 | 47 | |
| r: 1:05 | 21 | |||||
| 0:51.0 | 217 | 1:57.5 | 216 | 1042 | 42 | |
| r: 1:06 | 15 | |||||
| 0:47.8 | 210 | 1:53.8 | 237 | 1117 | 44 | |
| r: 1:04 | 16 | |||||
| 0:48.4 | 211 | 1:54.6 | 232 | 1098 | 43 | |
| r: 1:05 | 25 | |||||
| 0:45.7 | 204 | 1:52.0 | 249 | 1157 | 45 | |
| r: 1:01 | 17 | |||||
| r94 |
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Workout Graph
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