Jarrett Reichle v8:00/r...6 SkiErg
7,178
Meters
30:00.0
Time
2:05.3
Pace
451
Calories
140
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,239 |
| Overall Time | 36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 41 |
| Stroke Count | 1234 |
| Drag Factor | 89 |
February 16, 2021 08:45:35
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,178 | 2:05.3 | 178 | 911 | 41 | 140 | |
| 8:00.0 | 1,893 | 2:06.7 | 172 | 891 | 40 | 135 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 42 | 140 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 44 | 148 | |
| r: 3:00 | 40 | ||||||
| 8:00.0 | 1,894 | 2:06.7 | 172 | 892 | 40 | 137 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 42 | 147 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 44 | 157 | |
| r: 3:00 | 21 | ||||||
| r61 |
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Workout Graph
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