Jarrett Reichle v2:00/r...15 row
7,480
Meters
30:00.0
Time
2:00.3
Pace
487
Calories
136
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,607 |
| Overall Time | 36:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 131 |
February 15, 2021 08:26:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,480 | 2:00.3 | 201 | 991 | 19 | 136 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 18 | 118 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 127 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 19 | 128 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 137 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 18 | 136 | |
| r: 2:00 | 69 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 18 | 131 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 134 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 18 | 138 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 141 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 19 | 139 | |
| r: 2:00 | 36 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 19 | 135 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 141 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 18 | 144 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 149 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 18 | 146 | |
| r: 2:00 | 22 | ||||||
| r127 |
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Workout Graph
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