Jarrett Reichle v500m/1:26r...5 row
2,500
Meters
9:28.8
Time
1:53.7
Pace
174
Calories
159
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 7:13.0 |
| Overall Distance | 2,572 |
| Overall Time | 16:41.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 270 |
| Drag Factor | 128 |
February 10, 2021 12:22:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:28.8 | 2,500 | 1:53.7 | 238 | 1118 | 28 | 159 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 28 | 147 | |
| r: 1:26 | 16 | ||||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 30 | 159 | |
| r: 1:22 | 15 | ||||||
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 29 | 161 | |
| r: 1:30 | 15 | ||||||
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 28 | 161 | |
| r: 1:31 | 16 | ||||||
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 27 | 170 | |
| r: 1:24 | 10 | ||||||
| r72 |
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Workout Graph
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