Jarrett Reichle v5:00/r...9 SkiErg
8,789
Meters
36:00.0
Time
2:02.8
Pace
568
Calories
140
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,883 |
| Overall Time | 44:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 40 |
| Stroke Count | 1469 |
| Drag Factor | 88 |
February 09, 2021 15:10:36
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,789 | 2:02.8 | 189 | 949 | 40 | 140 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 40 | 126 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 45 | 145 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 40 | 134 | |
| r: 4:00 | 73 | ||||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 40 | 136 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 45 | 156 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 40 | 141 | |
| r: 4:00 | 21 | ||||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 40 | 141 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 47 | 160 | |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 40 | 148 | |
| r94 |
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Workout Graph
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