Jarrett Reichle v15c/2:16r...10 row
1,829
Meters
6:16.1
Time
1:42.8
Pace
150
Calories
127
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 22:33.0 |
| Overall Distance | 2,009 |
| Overall Time | 28:49.1 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 31 |
| Stroke Count | 196 |
| Drag Factor | 125 |
February 04, 2021 08:51:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:16.1 | 1,829 | 1:42.8 | 322 | 1408 | 31 | 127 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 30 | 114 | |
| r: 2:16 | 21 | ||||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 32 | 121 | |
| r: 2:21 | 17 | ||||||
| 0:37.3 | 182 | 1:42.4 | 325 | 1419 | 32 | 126 | |
| r: 2:23 | 16 | ||||||
| 0:37.8 | 183 | 1:43.2 | 318 | 1393 | 30 | 127 | |
| r: 2:23 | 22 | ||||||
| 0:36.6 | 180 | 1:41.6 | 333 | 1446 | 33 | 126 | |
| r: 2:21 | 20 | ||||||
| 0:37.3 | 182 | 1:42.4 | 325 | 1419 | 31 | 131 | |
| r: 2:25 | 13 | ||||||
| 0:36.9 | 181 | 1:41.9 | 330 | 1437 | 31 | 129 | |
| r: 2:23 | 18 | ||||||
| 0:36.3 | 179 | 1:41.3 | 336 | 1455 | 31 | 135 | |
| r: 2:24 | 16 | ||||||
| 0:36.3 | 179 | 1:41.3 | 336 | 1455 | 31 | 131 | |
| r: 2:24 | 20 | ||||||
| 0:34.1 | 173 | 1:38.5 | 366 | 1558 | 32 | 137 | |
| r: 1:13 | 17 | ||||||
| r180 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.