Jarrett Reichle v100c/2:26r...5 SkiErg
4,448
Meters
17:38.5
Time
1:58.9
Pace
300
Calories
152
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 7:01.0 |
| Overall Distance | 4,532 |
| Overall Time | 24:39.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 46 |
| Stroke Count | 817 |
| Drag Factor | 100 |
February 02, 2021 08:41:42
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:38.5 | 4,448 | 1:58.9 | 208 | 1015 | 46 | 152 | |
| 5:51.3 | 1,481 | 1:58.6 | 210 | 1022 | 46 | 144 | |
| r: 2:26 | 17 | ||||||
| 4:41.4 | 1,185 | 1:58.7 | 209 | 1019 | 46 | 152 | |
| r: 1:50 | 17 | ||||||
| 3:33.9 | 894 | 1:59.6 | 204 | 1003 | 46 | 157 | |
| r: 1:27 | 16 | ||||||
| 2:20.4 | 591 | 1:58.7 | 209 | 1018 | 47 | 164 | |
| r: 0:50 | 18 | ||||||
| 1:11.4 | 297 | 2:00.2 | 202 | 993 | 47 | 166 | |
| r: 0:28 | 16 | ||||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.