Jarrett Reichle v25c/1:03r...6 SkiErg
2,036
Meters
7:30.3
Time
1:50.5
Pace
150
Calories
154
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,149 |
| Overall Time | 25:00.3 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 52 |
| Stroke Count | 396 |
| Drag Factor | 89 |
January 20, 2021 14:39:27
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.3 | 2,036 | 1:50.5 | 259 | 1190 | 52 | 154 | |
| 1:17.1 | 345 | 1:51.7 | 251 | 1163 | 51 | 142 | |
| r: 1:03 | 17 | ||||||
| 1:11.6 | 330 | 1:48.4 | 274 | 1243 | 54 | 159 | |
| r: 6:16 | 20 | ||||||
| 1:15.4 | 340 | 1:50.8 | 257 | 1183 | 53 | 150 | |
| r: 1:13 | 15 | ||||||
| 1:16.5 | 343 | 1:51.5 | 252 | 1168 | 53 | 163 | |
| r: 6:09 | 19 | ||||||
| 1:14.2 | 337 | 1:50.0 | 262 | 1202 | 53 | 150 | |
| r: 1:30 | 19 | ||||||
| 1:15.5 | 341 | 1:50.7 | 258 | 1187 | 52 | 166 | |
| r: 1:19 | 23 | ||||||
| r113 |
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Workout Graph
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