Jarrett Reichle v250m/1:11r...9 SkiErg
2,000
Meters
8:08.8
Time
2:02.2
Pace
129
Calories
137
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 9:01.0 |
| Overall Distance | 2,153 |
| Overall Time | 17:09.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 42 |
| Stroke Count | 351 |
| Drag Factor | 82 |
January 14, 2021 16:25:19
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:08.8 | 2,000 | 2:02.2 | 192 | 960 | 42 | 137 | |
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 41 | 117 | |
| r: 1:11 | 20 | ||||||
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 42 | 122 | |
| r: 1:12 | 22 | ||||||
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 42 | 134 | |
| r: 1:10 | 20 | ||||||
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 43 | 141 | |
| r: 1:05 | 17 | ||||||
| 1:00.7 | 250 | 2:01.4 | 196 | 973 | 42 | 146 | |
| r: 1:05 | 15 | ||||||
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 42 | 146 | |
| r: 1:05 | 16 | ||||||
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 44 | 151 | |
| r: 1:05 | 19 | ||||||
| 1:00.4 | 250 | 2:00.8 | 199 | 983 | 44 | 150 | |
| r: 1:08 | 24 | ||||||
| 0:37.7 | 31 | 10:08.0 | 2 | 305 | 40 | 128 | |
| r153 |
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Workout Graph
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