Jarrett Reichle v19c/1:01r...8 SkiErg
1,985
Meters
7:56.1
Time
1:59.9
Pace
133
Calories
154
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 7:04.0 |
| Overall Distance | 2,098 |
| Overall Time | 15:00.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 44 |
| Stroke Count | 360 |
| Drag Factor | 89 |
January 11, 2021 13:54:31
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:56.1 | 1,985 | 1:59.9 | 203 | 998 | 44 | 154 | |
| 1:06.4 | 280 | 1:58.5 | 210 | 1022 | 47 | 128 | |
| r: 1:01 | 16 | ||||||
| 1:07.9 | 284 | 1:59.5 | 205 | 1005 | 46 | 149 | |
| r: 1:02 | 15 | ||||||
| 1:07.7 | 283 | 1:59.6 | 205 | 1003 | 45 | 155 | |
| r: 1:03 | 18 | ||||||
| 1:08.2 | 284 | 2:00.0 | 202 | 995 | 45 | 158 | |
| r: 1:00 | 20 | ||||||
| 1:09.5 | 286 | 2:01.5 | 195 | 971 | 45 | 162 | |
| r: 1:05 | 15 | ||||||
| 1:09.6 | 287 | 2:01.2 | 196 | 975 | 44 | 163 | |
| r: 1:05 | 15 | ||||||
| 1:06.8 | 281 | 1:58.8 | 208 | 1017 | 45 | 168 | |
| r: 0:48 | 14 | ||||||
| 0:03.4 | 5 | 5:40.0 | 9 | 330 | 178 | ||
| r113 |
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