Jarrett Reichle v2:00/r...12 SkiErg
4,880
Meters
20:00.0
Time
2:02.9
Pace
309
Calories
132
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,002 |
| Overall Time | 26:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 41 |
| Stroke Count | 832 |
| Drag Factor | 100 |
January 07, 2021 08:52:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,880 | 2:02.9 | 188 | 948 | 41 | 132 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 40 | 120 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 42 | 131 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 134 | |
| r: 1:30 | 37 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 41 | 126 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 42 | 135 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 139 | |
| r: 1:30 | 32 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 41 | 130 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 42 | 134 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 43 | 143 | |
| r: 1:30 | 32 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 40 | 131 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 42 | 138 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 147 | |
| r: 1:30 | 21 | ||||||
| r122 |
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Workout Graph
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