Jarrett Reichle v0:01/1:58r...7 SkiErg
1,694
Meters
6:28.7
Time
1:54.7
Pace
120
Calories
148
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 14:20.0 |
| Overall Distance | 1,806 |
| Overall Time | 20:48.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 47 |
| Stroke Count | 308 |
| Drag Factor | 101 |
January 04, 2021 09:43:23
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:28.7 | 1,694 | 1:54.7 | 232 | 1097 | 47 | 148 | |
| 0:01.0 | 3 | 2:46.6 | 76 | 560 | 60 | 51 | |
| r: 1:58 | 11 | ||||||
| 1:09.9 | 295 | 1:58.4 | 210 | 1024 | 46 | 131 | |
| r: 2:26 | 15 | ||||||
| 1:08.4 | 291 | 1:57.5 | 216 | 1042 | 46 | 142 | |
| r: 2:22 | 16 | ||||||
| 1:04.8 | 283 | 1:54.4 | 233 | 1102 | 48 | 150 | |
| r: 2:27 | 21 | ||||||
| 1:05.2 | 283 | 1:55.1 | 229 | 1088 | 48 | 157 | |
| r: 2:42 | 15 | ||||||
| 1:04.5 | 282 | 1:54.3 | 234 | 1105 | 47 | 157 | |
| r: 2:21 | 18 | ||||||
| 0:55.0 | 258 | 1:46.5 | 289 | 1294 | 51 | 161 | |
| r: 0:04 | 16 | ||||||
| r112 |
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