Jarrett Reichle 30:00 row
7,810
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
152
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 121 |
January 01, 2021 16:03:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,810 | 1:55.2 | 229 | 1087 | 20 | 152 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 134 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 | 148 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 20 | 149 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 20 | 157 |
| 25:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 20 | 161 |
| 30:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 20 | 167 |
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