Jarrett Reichle 4x2500m/4:00r SkiErg
10,000
Meters
40:34.0
Time
2:01.7
Pace
653
Calories
147
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,182 |
| Overall Time | 52:34.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 44 |
| Stroke Count | 1790 |
| Drag Factor | 91 |
December 31, 2020 08:56:16
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.0 | 10,000 | 2:01.7 | 194 | 968 | 44 | 147 |
| 10:14.1 | 2,500 | 2:02.8 | 189 | 950 | 44 | 135 |
| 10:12.9 | 2,500 | 2:02.5 | 190 | 953 | 44 | 139 |
| 10:09.7 | 2,500 | 2:01.9 | 193 | 964 | 44 | 148 |
| 9:57.3 | 2,500 | 1:59.4 | 205 | 1006 | 44 | 167 |
| r182 |
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Workout Graph
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