Jarrett Reichle v5:00/r...10 SkiErg
11,846
Meters
50:00.0
Time
2:06.6
Pace
739
Calories
141
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,888 |
| Overall Time | 56:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 41 |
| Stroke Count | 2086 |
| Drag Factor | 80 |
December 28, 2020 09:01:27
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,846 | 2:06.6 | 172 | 893 | 41 | 141 | |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 40 | 124 | |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 42 | 134 | |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 44 | 139 | |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 42 | 137 | |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 40 | 135 | |
| r: 3:00 | 28 | ||||||
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 40 | 131 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 42 | 143 | |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 44 | 150 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 42 | 150 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 40 | 167 | |
| r: 3:00 | 14 | ||||||
| r42 |
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Workout Graph
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