Jarrett Reichle 3x5000m/3:00r row
15,000
Meters
1:01:06.8
Time
2:02.2
Pace
976
Calories
153
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,067 |
| Overall Time | 1:07:06.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 118 |
December 07, 2020 14:26:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.8 | 15,000 | 2:02.2 | 192 | 959 | 20 | 153 |
| 20:23.5 | 5,000 | 2:02.3 | 191 | 957 | 20 | 147 |
| 20:23.0 | 5,000 | 2:02.3 | 191 | 958 | 20 | 155 |
| 20:20.3 | 5,000 | 2:02.0 | 193 | 962 | 20 | 160 |
| r67 |
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Workout Graph
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