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Jarrett Reichle v2:30/r...30 row

11,246

Meters

45:00.0

Time

2:00.0

Pace

736

Calories

143

Heart Rate

Rest Distance115
Rest Time6:00.0
Overall Distance11,361
Overall Time51:00.0
Average Watts202
Calories Per Hour996
Stroke Rate20
Stroke Count912
Drag Factor125

December 01, 2020 09:00:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,246 2:00.0 202 996 20 143
2:30.0 617 2:01.5 195 970 20 126
0:30.0 132 1:53.6 239 1120 20 133
2:30.0 618 2:01.3 196 973 20 136
0:30.0 133 1:52.7 244 1139 20 138
2:30.0 619 2:01.1 197 977 20 136
0:30.0 131 1:54.5 233 1102 20 140
2:30.0 618 2:01.3 196 973 20 137
0:30.0 132 1:53.6 239 1120 20 144
2:30.0 617 2:01.5 195 970 20 139
0:30.0 131 1:54.5 233 1102 20 146
r: 3:00 62
2:30.0 617 2:01.5 195 970 20 133
0:30.0 133 1:52.7 244 1139 20 139
2:30.0 620 2:00.9 198 980 20 142
0:30.0 131 1:54.5 233 1102 20 149
2:30.0 618 2:01.3 196 973 20 142
0:30.0 129 1:56.2 223 1066 20 146
2:30.0 619 2:01.1 197 977 20 150
0:30.0 132 1:53.6 239 1120 20 149
2:30.0 619 2:01.1 197 977 20 147
0:30.0 133 1:52.7 244 1139 20 152
r: 3:00 53
2:30.0 617 2:01.5 195 970 20 142
0:30.0 132 1:53.6 239 1120 20 146
2:30.0 618 2:01.3 196 973 20 147
0:30.0 134 1:51.9 250 1158 20 154
2:30.0 619 2:01.1 197 977 20 151
0:30.0 131 1:54.5 233 1102 20 154
2:30.0 621 2:00.7 199 983 20 154
0:30.0 129 1:56.2 223 1066 20 156
2:30.0 618 2:01.3 196 973 20 157
0:30.0 132 1:53.6 239 1120 20 158
r115

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