Jarrett Reichle v3:00/r...18 SkiErg
8,587
Meters
36:00.0
Time
2:05.7
Pace
537
Calories
133
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,886 |
| Overall Time | 46:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 41 |
| Stroke Count | 1486 |
| Drag Factor | 88 |
November 30, 2020 18:01:16
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,587 | 2:05.7 | 176 | 905 | 41 | 133 | |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 40 | 115 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 42 | 126 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 44 | 133 | |
| r: 2:00 | 73 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 40 | 127 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 42 | 134 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 44 | 142 | |
| r: 2:00 | 56 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 40 | 130 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 42 | 137 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 44 | 142 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 40 | 133 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 42 | 136 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 44 | 141 | |
| r: 2:00 | 52 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 40 | 131 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 42 | 142 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 44 | 149 | |
| r: 2:00 | 64 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 40 | 134 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 42 | 147 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 44 | 154 | |
| r299 |
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Workout Graph
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