Jarrett Reichle v2:00/r...12 row
5,870
Meters
24:00.0
Time
2:02.6
Pace
376
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,019 |
| Overall Time | 30:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 127 |
November 22, 2020 15:39:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,870 | 2:02.6 | 190 | 952 | 20 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 18 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 20 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 22 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | |
| r: 3:00 | 129 | |||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 18 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 20 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 19 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 19 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | |
| r: 3:00 | 20 | |||||
| r149 |
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Workout Graph
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