Jarrett Reichle v2:00/r...12 row
5,846
Meters
24:00.0
Time
2:03.1
Pace
375
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,961 |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 131 |
November 22, 2020 08:24:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,846 | 2:03.1 | 187 | 944 | 20 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 19 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 20 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 19 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 22 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 18 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | |
| r: 3:00 | 90 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 19 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 20 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 18 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 22 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 19 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 24 | |
| r: 3:00 | 25 | |||||
| r115 |
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Workout Graph
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