Jarrett Reichle 10x2000m/2:00r BikeErg
20,000
Meters
39:03.5
Time
1:57.1
Pace
677
Calories
| Rest Distance | 2,993 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 22,993 |
| Overall Time | 59:03.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 76 |
| Revolution Count | 2978 |
| Power/kg | 2.75 |
| Drag Factor | 103 |
November 13, 2020 13:55:06
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:03.5 | 20,000 | 1:57.1 | 218 | 1048 | 76 | |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 74 | |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 76 | |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 77 | |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 76 | |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 75 | |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 76 | |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 76 | |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 77 | |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 77 | |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 78 | |
| r2,993 |
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Workout Graph
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