Jarrett Reichle 3x400m/5:00r SkiErg
1,200
Meters
3:57.6
Time
1:39.0
Pace
99
Calories
153
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,420 |
| Overall Time | 18:57.6 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 58 |
| Stroke Count | 230 |
| Drag Factor | 112 |
October 27, 2020 08:19:01
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,200 | 1:39.0 | 361 | 1541 | 58 | 153 |
| 1:19.6 | 400 | 1:39.5 | 355 | 1522 | 57 | 146 |
| 1:19.0 | 400 | 1:38.7 | 363 | 1550 | 58 | 155 |
| 1:19.0 | 400 | 1:38.7 | 363 | 1550 | 60 | 160 |
| r220 |
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Workout Graph
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