Jarrett Reichle v0:01/1:05r...6 SkiErg
975
Meters
3:32.1
Time
1:48.7
Pace
74
Calories
151
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:11.0 |
| Overall Distance | 1,065 |
| Overall Time | 9:43.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 48 |
| Stroke Count | 169 |
| Drag Factor | 101 |
October 22, 2020 15:11:18
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:32.1 | 975 | 1:48.7 | 272 | 1236 | 48 | 151 | |
| 0:01.0 | 3 | 2:46.6 | 76 | 560 | 60 | 81 | |
| r: 1:05 | 11 | ||||||
| 0:48.5 | 211 | 1:54.9 | 231 | 1093 | 45 | 142 | |
| r: 1:16 | 22 | ||||||
| 0:48.4 | 211 | 1:54.6 | 232 | 1098 | 45 | 146 | |
| r: 1:20 | 19 | ||||||
| 0:43.6 | 199 | 1:49.5 | 266 | 1216 | 45 | 152 | |
| r: 1:11 | 18 | ||||||
| 0:35.0 | 176 | 1:39.4 | 356 | 1525 | 55 | 162 | |
| r: 1:19 | 20 | ||||||
| 0:35.4 | 176 | 1:40.5 | 344 | 1484 | 55 | 163 | |
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.