Jarrett Reichle 5x250m/1:30r SkiErg
1,250
Meters
3:55.2
Time
1:34.0
Pace
110
Calories
158
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,491 |
| Overall Time | 9:55.2 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1746 |
| Stroke Rate | 58 |
| Stroke Count | 227 |
| Drag Factor | 116 |
October 22, 2020 14:34:30
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,250 | 1:34.0 | 420 | 1746 | 58 | 158 |
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 57 | 145 |
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 56 | 156 |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 59 | 158 |
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 59 | 162 |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 59 | 171 |
| r241 |
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