Jarrett Reichle v7:00/r...6 row
7,683
Meters
30:00.0
Time
1:57.1
Pace
526
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,683 |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 130 |
October 21, 2020 08:17:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,683 | 1:57.1 | 218 | 1049 | 21 | 140 |
| 7:00.0 | 1,779 | 1:58.0 | 213 | 1032 | 22 | 134 |
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 26 | 148 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 20 | 135 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 28 | 156 |
| 9:00.0 | 2,212 | 2:02.0 | 192 | 962 | 18 | 141 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 30 | 158 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.